Tahini or Seame paste 2kg - apart from being an extremely healthy food it is also a great substitute for butter, not to mention salad dressings etc.
Health Benefits of Sesame.
Not only are sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. In addition to these important nutrients, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect in humans, and to prevent high blood pressure and increase vitamin E supplies in animals. Sesamin has also been found to protect the liver from oxidative damage.. Click to hide.
Date molasses, Tahini, Banna & Toast Treat
There are many things you can do with Dates and Tahini, here is a healthy treat, on the left we have slightly thickened Tahini which you find on the bottom of the jar spread on very crunchy toast, in this case Rye (60%) Sourdough with Walnut, on the right we have added the Date Molasses and half a Banana, a close your eyes and moan treat :-). Click to hide.
Tahini Sesame Paste
Tahini Sesame Paste
Tahini Sesame Paste 2kg Seed is sourced from India, China, Nigeria, Mexico (depending on pricing and availability). It is roasted and Stone ground in Australia, 100% Sesame.
Seed is sourced from India, China, Nigeria, Mexico (depending on pricing and availability). It is roasted and Stone ground in Australia, 100% Sesame..
Below is a list of various benefits of sesame.
We will also be putting more picture processes up shortly, the next one will be how we use it as a spread, mixed with lemon juice grapefruit juice and fermented chili, gives a great spread for your salad wrap, anyway, more soon.
Health Benefits of Sesame
Not only are sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. In addition to these important nutrients, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect in humans, and to prevent high blood pressure and increase vitamin E supplies in animals. Sesamin has also been found to protect the liver from oxidative damage.
Rich in Beneficial Minerals
Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of magnesium, calcium, phosphorus, iron, zinc, molybdenum, and selenium. This rich assortment of minerals translates into the following health benefits:
Copper Provides Relief for Rheumatoid Arthritis
Copper is known for its use in reducing some of the pain and swelling of rheumatoid arthritis. Copper’s effectiveness is due to the fact that this trace mineral is important in a number of antiinflammatory and antioxidant enzyme systems. In addition, copper plays an important role in the activity of lysyl oxidase, an enzyme needed for the cross-linking of collagen and elastin—the ground substances that provide structure, strength and elasticity in blood vessels, bones and joints.
Magnesium Supports Vascular and Respiratory Health
Studies have supported magnesium’s usefulness in:
Preventing the airway spasm in asthma
Lowering high blood pressure, a contributing factor in heart attack, stroke, and diabetic heart disease
Preventing the trigeminal blood vessel spasm that triggers migraine attacks
Restoring normal sleep patterns in women who are experiencing unpleasant symptoms associated with menopause
Calcium Helps Prevent Colon Cancer, Osteoporosis, Migraine and PMS
In recent studies, calcium has been shown to:
Help protect colon cells from cancer-causing chemicals
Help prevent the bone loss that can occur as a result of menopause or certain conditions such as rheumatoid arthritis
Help prevent migraine headaches in those who suffer from them
Reduce PMS symptoms during the luteal phase (the second half) of the menstrual cycle
There is a little bit of controversy about sesame seeds and calcium, because there is a substantial difference between the calcium content of hulled versus unhulled sesame seeds. When the hulls remain on the seeds, one tablespoon of sesame seeds will contains about 88 milligrams of calcium. When the hulls are removed, this same tablespoon will contain about 37 milligrams (about 60% less). Tahini—a spreadable paste made from ground sesame seeds—is usually made from hulled seeds (seeds with the hulls removed, called kernels), and so it will usually contain this lower amount of calcium.
Although the seed hulls provide an additional 51 milligrams of calcium per tablespoon of seeds, the calcium found in the hulls appears in large part to be found in the form of calcium oxalate. This form of calcium is different than the form found in the kernels, and it is a less absorbable form of calcium.
Zinc for Bone Health
Another reason for older men to make zinc-rich foods such as sesame seeds a regular part of their healthy way of eating is bone mineral density. Although osteoporosis is often thought to be a disease for which postmenopausal women are at highest risk, it is also a potential problem for older men. Almost 30% of hip fractures occur in men, and 1 in 8 men over age 50 will have an osteoporotic fracture. A study of 396 men ranging in age from 45-92 that was published in the American Journal of Clinical Nutrition found a clear correlation between low dietary intake of zinc, low blood levels of the trace mineral, and osteoporosis at the hip and spine.
Sesame Seeds’ Phytosterols Lower Cholesterol
Phytosterols are compounds found in plants that have a chemical structure very similar to cholesterol, and when present in the diet in sufficient amounts, are believed to reduce blood levels of cholesterol, enhance the immune response and decrease risk of certain cancers.
Phytosterols beneficial effects are so dramatic that they have been extracted from soybean, corn, and pine tree oil and added to processed foods, such as “butter”-replacement spreads, which are then touted as cholesterol-lowering “foods.” But why settle for an imitation “butter” when Mother Nature’s nuts and seeds are a naturally rich source of phytosterols—and cardio-protective fiber, minerals and healthy fats as well?
In a study in the Journal of Agricultural and Food Chemistry, researchers published the amounts of phytosterols present in nuts and seeds commonly eaten in the United States.
Sesame seeds had the highest total phytosterol content (400-413 mg per 100 grams), and English walnuts and Brazil nuts the lowest (113 mg/100grams and 95 mg/100 grams). (100 grams is equivalent to 3.5 ounces.) Of the nuts and seeds typically consumed as snack foods, pistachios and sunflower seeds were richest in phytosterols (270-289 mg/100 g), followed by pumpkin seeds (265 mg/100 g).
Sesame seeds are highly valued for their high content of sesame oil, an oil that is very resistant to rancidity. Sesame seeds are the main ingredients in both tahini and the Middle Eastern sweet treat, halvah.
While sesame seeds have been grown in tropical regions throughout the world since prehistoric times, traditional myths hold that their origins go back even further. According to Assyrian legend, when the gods met to create the world, they drank wine made from sesame seeds.
These seeds were thought to have first originated in India and were mentioned in early Hindu legends. In these legends, tales are told in which sesame seeds represent a symbol of immortality. From India, sesame seeds were introduced throughout the Middle East, Africa and Asia.
Sesame seeds were one of the first crops processed for oil as well as one of the earliest condiments. The addition of sesame seeds to baked goods can be traced back to ancient Egyptian times from an ancient tomb painting that depicts a baker adding the seeds to bread dough.
A Few Quick Serving Ideas
My breakfast recipe: – chop banana into small chunks, using a hot air popcorn maker roast 40ml of sesame seeds 40ml of flaxseed/linseed 20ml of buckwheat roast for 50 seconds, add to your banana, stir in so that it sticks to all the pieces of banana (this will also actually warm your banana as the roasted seeds are very hot at this stage, pour over and mix in Tahini and Honey (my favourite Leatherwood), this is a taste treat, very filling and lots of chewing, and all the benefits of those wonderful seeds.
Add sesame seeds into the batter the next time you make homemade bread, muffins or cookies.
Use the traditional macrobiotic seasoning, gomasio, to enliven your food. You can either purchase gomasio at a health food store or make your own by using a mortar and pestle. Simply mix together one part dry roasted sea salt with twelve parts dry roasted sesame seeds.
Sesame seeds add a great touch to steamed broccoli that has been sprinkled with lemon juice.
Spread tahini (sesame paste) on toasted bread and either drizzle with honey for a sweet treat or combine with miso for a savoury snack.
Combine toasted sesame seeds with rice vinegar, soy sauce and crushed garlic and use as a dressing for salads, vegetables and noodles.
Healthy stir fried vegetables with sesame seeds, soy sauce, garlic, ginger for a healthy, but quick, Asian-inspired dinner.
Health Supplements & Food
Tahini or Seame paste 2kg - apart from being an extremely healthy food it is also a great substitute for butter, not to mention salad dressings etc.
Health Benefits of Sesame.
Not only are sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. In addition to these important nutrients, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect in humans, and to prevent high blood pressure and increase vitamin E supplies in animals. Sesamin has also been found to protect the liver from oxidative damage. Select the Product Name button to go to that Product Or Click to hide.
Date Molasses 700gm
Date Molasses is made using the whole fruit, it has higher amounts of beneficial nutrients than honey. Date Molasses contains significantly more potassium, iron, calcium, phosphorus, and magnesium than other natural sweeteners, as well as some fiber and antioxidants. Select the Product Name button to go to that Product Or Click to hide.
Whole Dates are cheaper than the chopped Dates that we supply, however I find the convenience of having them chopped worth the extra cost as I don't tend to eat dates whole but I do use them to make various forms of paste out of and not having to chop them is a real time saver.
For instance I mix them with Prune Juice and some Colloidal Silver (as a preservative) along with a small amount of the Date Molasses, I then purée this with my handheld blender (wand) I then use this as the sweetening agent in my breakfast cereal, which consists of one Banana roasted (Buckwheat, Sesame, Linseed/Flaxseed). Also using the hand wand coffee grinder blender attachment I quickly grind sesame and linseed (I do this for the added health benefits of the unheated seeds).
The good thing about using the whole date as a sweetener is that it is a whole food, and a great way to get that sweetness into some of your dishes. Select the Product Name button to go to that Product Or Click to hide.
Probiotic Living™ Liquid is a collection of Probiotic ie Beneficial/Effective Micro-Organisms Em. Organic. A collection of 15 different types of living beneficial microbes, not freeze-dried i.e. store at room temperature ready for action, which can be used in a multitude of ways to keep yourself, your family, your pets, your plants, your house and the environment, healthy and clean. Select the Product Name button to go to that Product Or Click to hide.
Probiotic Living™ Powder 450gm is a collection of billions of Probiotic ie Beneficial/Effective Micro-Organisms + Fermented Superfoods. A food grade product. Select the Product Name button to go to that Product Or Click to hide.
JOJOBA: THE NATURAL MOISTURISER
Apply cold-pressed Australian jojoba oil to your face, around your eyes, feet, lips, arms, legs … the whole body … and don’t forget your scalp. When it comes to jojoba oil for the face, you will be pleased to know that it suits a wide range of skin types. Many people use jojoba oil for wrinkles, as it helps to maintain skin moisture and elasticity by creating a thin, non-greasy layer that retains water. For those with oily skin, jojoba oil fights acne. By merging with the skin’s sebum, it works by tricking it into regulating the production of sebum.
Jojoba Oil is not so much an oil but a wax which has a chemical structure that resists oxidation that which causes rancidity in other plant oils.
This wax ester controls moisture levels in the skin and hair – making it an ideal choice if you are looking to buy a natural moisturiser. The skin has microscopic glands that secrete an oily/wax matter called sebum which lubricates and waterproofs the skin and hair. It provides softness and flexibility to the skin.
Golden jojoba has a very similar chemical structure to sebum and imitates its functionality. Applied directly to the skin, golden jojoba is rapidly absorbed to the intercellular spaces below the surface without clogging pores and hair follicles, leaving the skin silky smooth.
Jojoba Probiotic Skin Care™
An amazing evolutionary breakthrough in Skin/Hair care, so simple, so natural & so so effective.
Why would anybody ever think of putting bacteria on their face?
Well the fact of the matter is bacteria are everywhere (you probably have already read or heard that of all the living cells in your body only 10% are human), even if you washed your face in Dettol, within a very short time your skin would be re-covered/colonised by a whole host of bacteria, using Jojoba Probiotic Skin Care™ insures that the bacteria that are there, are the good guys not only protecting your skin from air pollution & unknown bacteria that may cause skin infections and allergic reactions but also nourishing the cells of your skin.
So simply put Jojoba Probiotic Skin Care™ keeps your skin healthy & clean. Use as a moisturizer, hair/scalp tonic, shaving lubricant (the oil like film of the Jojoba also keeps the blade sharper for longer).
Probiotic Living™ is Organic, it contains 15+ Probiotic Organisms + a wide range of trace elements that clean & nourish the skin. So you have 2 primary function’s being carried out by the probiotics. Firstly the bacteria eats any dead decaying skin or pollutants that your skin may discard or pick up during the day(this includes various growths eg Tags etc, as it slowly eats the outer layers of their skin castle i.e. dead skin), it also means there is no room for unfriendly disease forming bacteria to take up residence in the pores of your skin. Secondly in the process of growing the bacteria they are fed a rich & varied range of nutrients eg kelp powder & Azomite (which contains most known trace elements), the Probiotics bio-activate these nutrients, which actively revitalizes your skin via direct cellular nutrition.
Jojoba oil pronounced “ho-ho-ba,” is cold pressed & pesticide free. It is used extensively in skin-care products because it closely matches the natural oils produced by the skin, it contains vitamins & minerals essential for healthy skin and hair & being of such a fine particle size it helps to loosen any particles trapped in the pours of your skin.
How this product came about.
As you can see we have a trademarked product called Probiotic Living™. After discovering the significance of beneficial bacteria and their critical role in not only our well-being but the well-being of the planet I have been trialling its use and have been simply amazed at the results.
What is truly unique about this product is that all the bacteria coexist and work harmoniously together, one of the main functions is to consume dead and decaying material as they use this for food. After a winter of having my feet continuously in socks and shoes, I discovered a small tinea outbreak on my left foot in between my little toe and its neighbour, I also became aware of how scaly and cracked my heels had become, so every morning and evening I sprayed the Probiotic Living™ on my feet, within 3 weeks, as you can see by the picture of my heel, both problems had totally gone, this was 2 winters ago, last winter I was again less diligent in application and both conditions returned, to a much lesser degree, but again I started application this time using the Jojoba Probiotic Skin Care™ and again both conditions disappeared.
Similarly I used to have several large tags growing under my left arm pit after spraying the probiotic for several months they are now totally gone.
So basically where previously I had been spraying the probiotic I now use the combination product, which I find better for applying to my face. I had numerous little bumps, growths I guess you could say, that weren’t particularly visible, but I could feel them i.e. under my eye and just below my hairline on my forehead, they have now almost disappeared after 2 months of use.
And then of course there is the shaving, I shave in the shower, I used to use a Sorbolene product (which I was always suspicious of what it actually had in like most heavily promoted commercial products), now I have a bottle of Jojoba Probiotic Skin Care™ in the shower, which I shake vigorously with my finger over the spout, then pour a small amount into my cupped hand and spread it across my face, the oil like nature of the Jojoba, results in a very smooth shave, I then rinse my face but do not use soap, I actually only use soap for under the arms and my bottom( & there is another storey but perhaps later), which I then reapply the Jojoba Probiotic Skin Care™ or the Probiotic Living™ as a spray to.
So when using this product please remember to
“Shake vigorously with finger over the spout, then pour a small amount into a cupped hand, or small dish”.
Jojoba Probiotic Skin Care™ make yourself the ratio is 1 part Jojoba 4 parts Probiotic Living™. Select the Product Name button to go to that Product Or Click to hide.
Tooth Paste Contains - Magnesium Chloride, Colloidal Silver and freshwater finely ground fossil shell fish, called Diatomaceous Earth.
The Silver kills bad bacteria and the Magnesium help your body absorb calcium (very important around your teeth) and the DIatomaceous Earth is an abrasive which helps remove plaque from the teeth.
It comes in a 250ml or 500ml bottle, transfer to a small bowl, shaking vigorously beforehand, as the Diatomaceous Earth will settle at the bottom. In the small bowl that you will put your toothbrush in, you can stir it about and get as much of the Diatomaceous Earth onto your brush as you like, you would probably only do this every few days depending on the whiteness required.
Magnesium Chloride (Netherlands) - This comes from a prehistoric ocean bed 2000m below surface, a totally pristine and unpolluted source of magnesium chloride. To note it is more often then not a lack of magnesium not the lack of calcium that causes weak bones because the body needs magnesium to be able to absorb calcium.
Colloidal Silver (Au) - Silver has many antibacterial properties and because of these properties it is used in many medical dental products and procedures.
Diatomaceous Earth or Fossil powder (Au) – Made from freshwater fossilised microscopic shell fish then ground to a fine white powder of less than 300 µm and then sterilised at a high enough temperature and for a long enough duration to achieve the sterilisation process without altering the crystalline structure of the fossils. It is already used in some toothpaste for 2 main properties 1st – it is high in silica and calcium and other trace minerals and the 2nd is that it has a mild abrasive action which whitens the teeth i.e. aids in cleaning. Select the Product Name button to go to that Product Or Click to hide.
Colloidal Silver, is simply silver ions(single atom of silver minus an electron) and microscopic silver particles(colloids– a small group of silver atoms) produced by electrolysis and suspended in purified water. Ionic component measured at 25 PPM, each batch takes 10 hours. Select the Product Name button to go to that Product Or Click to hide.
Alkaline Mineral Water - Dolomite, Azomite & Diatomaceous Earth (Mix 2/2/1).
The best & cheapest way to make mineral rich Alkaline water.
I would suggest that the most holistic & cheapest way of increasing the alkalinity of your drinking water is to add a teaspoon of (Dolomite, Azomite & Diatomaceous Earth Mix) to a 1 ltr container of water, give it a shake and let it sit for a day, ph will rise to around 8.2, it will not look crystal clear and it has a slight milky taste, which I quite like. This way you are not only getting the benefit of more alkalinity you are also getting a rich mix of trace elements.
Replenish with fresh powder every 1 or 3 months ie if you are just using 2 x 1 L bottles and consuming one each day then change monthly if you are using multiple sources, like I do, then only need to change them every 3 months.
You can see in the pictures the change in pH level. The way I previously used this is to have a 1 L bottle sitting next to my computer I swap this over with the spare every couple of days i.e. allowing one to settle. For other uses i.e. a glass of water next to my bed I keep to 3.5 L glass bottles with taps in the kitchen again alternating each one. I empty bottles once every month or 2 and refresh with the a new teaspoon or dessert spoon of the Dolomite, Azomite & Diatomaceous Earth mix. What I've been doing now for the last few years is cycling two 3.5 L bottles with taps, see pictures. Just to note I also add about 100ml of Colloidal Silver to each 3.5 L jar each time I refill with water, just to ensure there is no bacteria development. Also you can purchase these parts separately and mix them together yourself, personally I have 3 jars one with Dolomite one with Azomite and one with DIatomaceous Earth, which I just add a heaped dessert spoon of the Dolomite and Azomite and a flat dessertspoon of the Diatomaceous Earth. Select the Product Name button to go to that Product Or Click to hide.
Diatomaceous Earth – Fresh water fossilised (20–30 million years ago) shell powder.
A fine white powder less than 300µm particle size it has also been sterilised i.e. heated to 150° for 20 minutes this kills any organisms but does not change the structure of the fossilised shell, making it ideal for use around the home, personal consumption and dusting pets. Select the Product Name button to go to that Product Or Click to hide.
Azomite (Micronized powder) is a mineral and trace element supplement. It is a very complicated product in the sense that it contains 67 + chemical elements, most in an oxide form along with trace and rare earth minerals. The product is a natural volcanic ash, albeit 30 million years old, it has been subjected to rigorous testing and has been approved for use in large-scale Organic Plant and Livestock production in the US. Select the Product Name button to go to that Product Or Click to hide.
Magnesium Chloride Flakes made from evaporating the Magnesium Brine which naturally concentrates it to 47%, mix 500g of the flakes with water to make 1L. Select the Product Name button to go to that Product Or Click to hide.
Dolomite (finely crushed limestone) is a mix of calcium carbonate 59% and magnesium carbonate 35%.
Why take a supplement when you can feed your plants e.g. wheatgrass, snow pea sprouts, this rich natural product, your plants will transform these minerals into a living food, a food that the cells of your body will understand instantly, they will take up exactly what they require.
Dr. Carolyn Dean writes of Magnesium, "When this mineral is part of your diet, you are guarding against and helping to alleviate health threats such as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma."
Used in conjunction with our liquid seaweed fertiliser which contains humic acid, which, apart from having an abundance of trace elements itself, it also has the added benefit of making other minerals that it comes in contact with much more available for plant absorption. Select the Product Name button to go to that Product Or Click to hide.
Buckwheat seed Organic The most abundant minerals in common Buckwheat are:-
Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body’s antioxidant defenses.
Copper. Often lacking in the Western diet, copper is an essential trace element that may benefit heart health when eaten in small amounts.
Magnesium. When present in sufficient amounts in your diet, this essential mineral may lower your risk of various chronic conditions, such as type 2 diabetes and heart disease.
Iron. Deficiency in this important mineral leads to anemia, a condition characterized by reduced oxygen-carrying capacity of your blood.
Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues.
Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed.
This is because buckwheat is relatively low in phytic acid, a common inhibitor of mineral absorption found in grains and seeds. Select the Product Name button to go to that Product Or Click to hide.
Linseed/Flaxseed Gold Organic
Flaxseed is a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper.
Flaxseed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that’s important for heart health and found primarily in plant foods.
ALA is one of the two essential fatty acids that you must obtain from the food you eat since your body doesn’t produce them.
Animal studies suggest that the ALA in flaxseed may help reduce inflammation and prevent cholesterol from being deposited in your heart’s blood vessels. Select the Product Name button to go to that Product Or Click to hide.
Sesame seed Organic
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.
— may aid blood sugar control, combat arthritis pain, and lower cholesterol.
Sesame improved sperm count and motility, and can be prescribed as an effective and safe method for male factor infertility.
Lower Your Cholesterol
Sesame seeds contain lignans and phytosterols, which are plant compounds that can help lower cholesterol. Phytosterols are also believed to enhance your immune response and decrease your risk of certain cancers.
Researchers found that out of all the nuts and seeds commonly eaten in the United States, sesame seeds had the highest total phytosterol content with 400 to 413 milligrams per 100 grams. Select the Product Name button to go to that Product Or Click to hide.