Cress Curly

Price range: $5.05 through $15.76

Cress Curly

Cress (Curled)  (Aust) , like Mustard is a member of the Brassica family which are renowned for their high content of antioxidants, it is also well-known as a body cleanser.

Health Benefits - AI

Curly Cress (also known as Garden Cress or Peppercress) is a nutrient-dense leafy green offering several health benefits:

  • Abundant in Vitamins: It’s particularly rich in Vitamins A, C, and K. For instance, a 100g serving can provide a significant portion of your daily recommended intake for these vitamins (e.g., over 500% DV for Vitamin K).
  • Rich in Minerals: Curly cress also supplies essential minerals such as iron, calcium, folate, and manganese.
  • Immune System Support: Its high Vitamin C content helps to bolster the immune system.
  • Bone Health: The significant amount of Vitamin K present is crucial for maintaining strong and healthy bones.
  • Digestive Aid: Being rich in dietary fiber, curly cress promotes healthy digestion and can help alleviate issues like constipation.
  • Low in Calories: Like many other leafy greens, it is low in calories, making it a healthful addition to any meal.

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Not available for shipping to WA/Tas.

Cress Curly

Price range: $5.05 through $15.76

Cress Curly

Cress (Curled)  (Aust) , like Mustard is a member of the Brassica family which are renowned for their high content of antioxidants, it is also well-known as a body cleanser.

Health Benefits - AI

Curly Cress (also known as Garden Cress or Peppercress) is a nutrient-dense leafy green offering several health benefits:

  • Abundant in Vitamins: It’s particularly rich in Vitamins A, C, and K. For instance, a 100g serving can provide a significant portion of your daily recommended intake for these vitamins (e.g., over 500% DV for Vitamin K).
  • Rich in Minerals: Curly cress also supplies essential minerals such as iron, calcium, folate, and manganese.
  • Immune System Support: Its high Vitamin C content helps to bolster the immune system.
  • Bone Health: The significant amount of Vitamin K present is crucial for maintaining strong and healthy bones.
  • Digestive Aid: Being rich in dietary fiber, curly cress promotes healthy digestion and can help alleviate issues like constipation.
  • Low in Calories: Like many other leafy greens, it is low in calories, making it a healthful addition to any meal.

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Not available for shipping to WA/Tas.

Product Info

Cress Curly

Cress(Curled)  (Aust) , like Mustard is a member of the Brassica family which are renowned for their high content of antioxidants, it is also well-known as a body cleanser. Cress is best grown in a shallow trays, in the picture we have used vermiculite.
Cress can also be grown to a full plant i.e. flowering stage in a larger pot or planter box in 3-5 weeks. Cress germinates best at 16 – 25°C; avoid hot weather. It does best in mild weather.

Not available for shipping to WA/Tas.

Microgreen/Herb Kits

Radish-Daikon

Cress Curly Au 90+% Germ. Here done in a Microgreen tray with vermiculite and probiotic nutrients at a little over 2 weeks. I generally cut them at this stage and use them as a garnish for my salad as they have quite a distinctive taste you do not use or need a large quantity. Click to hide

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330x245mm Tray Kits

 

 

330x245mm Kit (Parts)

 

 

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470x170mm Kit (Parts)

 

 

230mm Round Tray Kits

230mm Round Tray Kits (Parts)

Microgreen/Herb Info.